A heart attack is a condition in which damage to an area of heart muscle occurs because of inadequate oxygen supply to the region. Cardiac arrest is a condition in which the heart stops or is otherwise unable to pump enough blood to supply vital organs. Cardiopulmonary arrest is a sudden cessation of both breathing and effective heart function.
Alternative Names
First aid - heart attack; First aid - cardiopulmonary arrest; First aid - cardiac arrest
Prevention
Adults should take steps to control heart disease risk factors whenever possible. If you smoke, quit. Smoking more than doubles the chance of developing heart disease . Keep blood pressure and diabetes in good control and comply with your doctor's prescription orders. Follow your total cholesterol levels and modify your diet if necessary. Lose weight if obese , and follow a regular exercise program to improve cardiovascular fitness. (Consult your health care provider before starting any new fitness program.) Limit your alcohol intake. One drink a day is associated with reducing the rate of heart attacks , but consuming two or more drinks a day can damage the heart and cause other medical problems.
Teach safety to young children and create a safe environment for them to prevent accidents that may lead to cardiac arrest .